Amount of 20:3 undifferentiated in Stew, steamed corn (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, steamed corn (Navajo) there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Stew, steamed corn (Navajo).

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water 76.03 g 76.03%
Energy (calorie) 112 kcal
Energy (joule) 470 kJ
Protein 8.82 g 8.82%
Total lipid (fat) 3.75 g 3.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 10.8 g 10.8%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.51 g 0.51%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.55 g 6.55%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.1 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 107 mg 0.11%

Nutrients in Stew, steamed corn (Navajo)